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Summary
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Run: Warmup/Cooldown
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4/3/2013
Date
6:27 PM
Time
4.8 mi
Distance
44:32.
70
Duration
9:22 mi
Pace
Equipment
K-Swiss Keahou 2
Health
Avg HR
150 bpm
Max HR
170 bpm
Splits
Graphs
Initializing charts...
Notes
9 x 440 @ 7:00
Comments
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