Workouts

---

Date Activity Course Type Distance ▲ Duration Pace   8/10/2013 Run Pt Mugu 18k Trail 10.8 mi 1:47:05 9:56 5/4/2013 Run   Long 11.0 mi 1:36:13 8:45 6/2/2013 Run   Long 12.0 mi 1:46:14 8:52 10/5/2013 Run   Long 12.0 mi 1:50:21 9:12 9/14/2013 Run   Long 13.1 mi 2:07:08 9:43 10/20/2013 Run   Long 14.0 mi 2:03:11 8:48