Workouts

---

Date Activity Course Type Distance Duration ▲ Pace   8/10/2013 Run Pt Mugu 18k Trail 10.8 mi 1:47:05 9:56 8/30/2013 Run   Trail 9.3 mi 1:47:18 11:32 10/5/2013 Run   Long 12.0 mi 1:50:21 9:12 10/20/2013 Run   Long 14.0 mi 2:03:11 8:48 8/3/2013 Run Open Space to Marr Loop Trail 10.0 mi 2:04:33 12:28 9/14/2013 Run   Long 13.1 mi 2:07:08 9:43