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Run: Cool Down Previous Next

2/10/2009

Date

1:59 PM

Time

0.3 mi

Distance

4:10

Duration

16:40 mi

Pace

Equipment

ASICS Gel-1120 (Blue & Yellow)

Health

Weight173 lb

Avg HR123 bpm

Max HR149 bpm

Rest HR70 bpm

kilojoules137

Weather

Temperature50 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

CoursePueblo Resevoir Random

Notes

31 calories

sp: 16:41/12:01

Comments