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Summary
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Run: Run
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Next
2/10/2009
Date
1:28 PM
Time
3.5 mi
Distance
30:00
Duration
8:39 mi
Pace
Equipment
ASICS Gel-1120 (Blue & Yellow)
Health
Weight
173 lb
Avg HR
179 bpm
Max HR
220 bpm
Rest HR
70 bpm
kilojoules
1901
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Pueblo Resevoir Random
Notes
462 calories
sp: 8:39/7:32
Comments
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