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Run: Cool Down Previous Next

8/5/2008

Date

10:41 AM

Time

0.4 mi

Distance

7:22

Duration

17:33 mi

Pace

Equipment

ASICS Gel-1120 (Black & Yellow)

Health

Weight172 lb

Avg HR122 bpm

Max HR144 bpm

Rest HR70 bpm

kilojoules229

Weather

Temperature75 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

CoursePW,Nature Cener, Dam, Resevoir, PW Loop

Notes

74 calories

sp: 17:33/15:12

Comments