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Bike: Short Previous Next

8/5/2008

Date

10:22 AM

Time

3 mi

Distance

17:08

Duration

10.33 mi / hr

Speed

Health

Weight172 lb

Avg HR147 bpm

Max HR164 bpm

Rest HR70 bpm

kilojoules450

Weather

Temperature75 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CoursePW,Nature Cener, Dam, Resevoir, PW Loop

Notes

220 calories

sp: 10.3/22.8

Comments