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Run: Warm-Up Previous Next

12/3/2009

Date

3:54 AM

Time

0.3 mi

Distance

5:02

Duration

15:16 mi

Pace

Equipment

ASICS Gel-Nimbus 10 (Bl/Gold)

Health

Weight150 lb

kilojoules157

Weather

Temperature17 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

CoursePueblo West Random

Notes

sp 15:16/11:25

Comments