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Summary
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Run: Cool Down
Previous
Next
12/3/2009
Date
4:30 AM
Time
0.3 mi
Distance
3:55
Duration
15:40 mi
Pace
Equipment
ASICS Gel-Nimbus 10 (Bl/Gold)
Health
Weight
150 lb
kilojoules
119
Weather
Temperature
17 F
Conditions
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Pueblo West Random
Notes
sp 15:40/13:20
Comments
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