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Summary
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About Me
Run: Run
Previous
Next
10/8/2007
Date
6:31 AM
Time
5 mi
Distance
43:47
Duration
8:46 mi
Pace
Equipment
Brooks Adrenaline 6
Health
Weight
170 lb
Avg HR
145 bpm
Max HR
191 bpm
Rest HR
70 bpm
kilojoules
2691
Weather
Temperature
36 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Aurora Random
Notes
507 calories
speed: 8:46/7:06
Comments
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