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Run: Long Previous Next

10/7/2007

Date

6:36 AM

Time

8.1 mi

Distance

1:10:39

Duration

8:47 mi

Pace

Equipment

Brooks Adrenaline 6

Health

Weight170 lb

Avg HR144 bpm

Max HR154 bpm

Rest HR70 bpm

kilojoules4333

Weather

Temperature47 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseAurora Random

Notes

820 calories

speed: 8:47/7:05

Comments