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Run: Interval Previous Next

9/1/2009

Date

6:49 PM

Time

6 mi

Distance

44:51.85

Duration

7:29 mi

Pace

Equipment

ASICS Gel-Kayano 14 (Red)

Health

Weight169.8 lb

Avg HR140 bpm

Max HR162 bpm

kilojoules3226

Weather

Temperature70 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course6 x 400m

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