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Summary
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About Me
Run: Easy
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1/21/2008
Date
1:30 PM
Time
4.5 mi
Distance
37:26
Duration
8:20 mi
Pace
Equipment
Nike Attempt II (7)
Health
Weight
175 lb
Avg HR
143 bpm
Max HR
150 bpm
kilojoules
2493
Weather
Temperature
32 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Random Route
Comments
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