Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2023 in 2023
Events
Clubs
Join Now!
Viewing heffa47's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
12/14/2008
Date
10:00 AM
Time
13.4 mi
Distance
1:44:20
Duration
7:49 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Red)
Health
Weight
171.4 lb
Avg HR
139 bpm
Max HR
150 bpm
kilojoules
7256
Weather
Temperature
50 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
cedar point x2 +3
Notes
Easy pace
Comments
© 2023 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help