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Summary
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About Me
Run: Long
Previous
Next
12/14/2008
Date
10:00 AM
Time
13.4 mi
Distance
1:44:20
Duration
7:49 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Red)
Health
Weight
171.4 lb
Avg HR
139 bpm
Max HR
150 bpm
kilojoules
7256
Weather
Temperature
50 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
cedar point x2 +3
Notes
Easy pace
Comments
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