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Summary
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About Me
Run: Easy
Previous
Next
7/9/2008
Date
7:30 PM
Time
4.5 mi
Distance
37:00
Duration
8:14 mi
Pace
Equipment
Nike Air Max Moto 5+ (5)
Health
Avg HR
143 bpm
Max HR
149 bpm
Weather
Temperature
82 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
ashby + omera + tara + brookwood
Comments
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