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Summary
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About Me
Run: Tempo
Previous
Next
7/7/2008
Date
7:30 PM
Time
5 mi
Distance
36:55
Duration
7:23 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Blue)
Health
Avg HR
150 bpm
Max HR
165 bpm
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
ashby + omera + tara + brookwood
Comments
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