Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/11/2022 Run
Carrollton loop
Long 11.5 mi 1:39:42 8:40
6/4/2022 Run
Carrollton loop
Long 9.5 mi 1:23:45 8:49
12/4/2020 Run
Carrollton loop
Long 11.5 mi 1:42:22 8:55
10/26/2020 Run
Carrollton loop
Medium 11.5 mi 1:37:45 8:31
10/4/2020 Run
Carrollton loop
Long 11.3 mi 1:47:05 9:29
9/20/2020 Run
Carrollton loop
Long 20.1 mi 3:16:22 9:46
3/14/2020 Run
Carrollton loop
Long 18.5 mi 3:00:01 9:46
3/6/2020 Run
Carrollton loop
Long 12.8 mi 2:00:01 9:25
3/1/2020 Run
Carrollton loop
Long 24.0 mi 3:49:36 9:34
2/23/2020 Run
Carrollton loop
Long 25.6 mi 4:20:51 10:12
2/22/2020 Run
Carrollton loop
Long 18.4 mi 3:00:01 9:47
2/16/2020 Run
Carrollton loop
Long 24.0 mi 4:09:31 10:24
2/8/2020 Run
Carrollton loop
Long 18.2 mi 2:56:14 9:42
2/7/2020 Run
Carrollton loop
Long 11.5 mi 1:43:03 8:58
1/20/2020 Run
Carrollton loop
Long 26.2 mi 4:29:37 10:18
1/19/2020 Run
Carrollton loop
Long 16.0 mi 2:34:58 9:42
1/11/2020 Run
Carrollton loop
Long 26.3 mi 4:37:36 10:35
1/10/2020 Run
Carrollton loop
Long 16.1 mi 2:34:57 9:38
1/5/2020 Run
Carrollton loop
Long 16.1 mi 2:39:11 9:54
12/31/2019 Run
Carrollton loop
Long 21.6 mi 3:44:08 10:23
12/30/2019 Run
Carrollton loop
Long 14.0 mi 2:16:00 9:43
12/8/2019 Run
Carrollton loop
Long 9.8 mi 1:37:15 9:56
11/11/2019 Run
Carrollton loop
Long 13.7 mi 2:10:32 9:34
11/4/2019 Run
Carrollton loop
Long 11.3 mi 1:45:43 9:24
9/22/2019 Run
Carrollton loop
Long 9.6 mi 1:33:17 9:44
7/26/2019 Run
Carrollton loop
Long 11.5 mi 1:53:35 9:53
4/20/2019 Run
Carrollton loop
Easy 12.0 mi 1:46:35 8:53
3/17/2019 Run
Carrollton loop
Long 22.1 mi 4:00:01 10:52
3/16/2019 Run
Carrollton loop
Long 18.0 mi 2:55:30 9:46
3/9/2019 Run
Carrollton loop
Long 24.3 mi 4:07:00 10:12
3/8/2019 Run
Carrollton loop
Easy 11.5 mi 1:53:56 9:55
3/3/2019 Run
Carrollton loop
Long 24.3 mi 4:07:27 10:12
3/2/2019 Run
Carrollton loop
Long 11.5 mi 1:46:29 9:16
2/15/2019 Run
Carrollton loop
Long 11.5 mi 1:43:24 9:00
2/9/2019 Run
Carrollton loop
Long 18.1 mi 3:16:10 10:53
2/3/2019 Run
Carrollton loop
Long 26.2 mi 4:27:09 10:12
2/2/2019 Run
Carrollton loop
Long 16.0 mi 2:40:00 10:00
2/1/2019 Run
Carrollton loop
Long 12.6 mi 2:04:49 9:56
1/27/2019 Run
Carrollton loop
Long 26.2 mi 4:37:26 10:36
1/26/2019 Run
Carrollton loop
Long 16.1 mi 2:29:09 9:18
1/20/2019 Run
Carrollton loop
Long 24.3 mi 3:52:49 9:35
1/18/2019 Run
Carrollton loop
Medium 10.1 mi 1:25:45 8:30
1/13/2019 Run
Carrollton loop
Long 26.2 mi 4:22:16 10:01
1/12/2019 Run
Carrollton loop
Long 13.1 mi 2:05:39 9:36
1/5/2019 Run
Carrollton loop
Long 12.0 mi 1:51:22 9:17
12/31/2018 Run
Carrollton loop
Long 12.0 mi 1:48:00 9:00
12/27/2018 Run
Carrollton loop
Long 22.2 mi 3:33:33 9:37
12/15/2018 Run
Carrollton loop
Long 11.5 mi 1:51:55 9:44
11/27/2018 Run
Carrollton loop
Long 16.1 mi 2:39:19 9:54
11/20/2018 Run
Carrollton loop
Long 12.3 mi 2:00:10 9:49
10/24/2018 Run
Carrollton loop
Long 8.2 mi 1:08:48 8:24
6/8/2018 Run
Carrollton loop
Easy 4.0 mi 36:07 9:02
4/14/2018 Run
Carrollton loop
Easy 6.8 mi 1:03:12 9:18
10/13/2017 Run
Carrollton loop
Easy 3.6 mi 30:13 8:24
8/20/2017 Run
Carrollton loop
Long 9.5 mi 1:23:29 8:51
4/21/2017 Run
Carrollton loop
Long 9.3 mi 1:18:59 8:30
4/16/2017 Run
Carrollton loop
Long 9.3 mi 1:19:39 8:34
4/1/2017 Run
Carrollton loop
Long 11.2 mi 1:31:37 8:11
3/27/2017 Run
Carrollton loop
Long 11.2 mi 1:34:07 8:25
3/21/2017 Run
Carrollton loop
Long 11.2 mi 1:35:07 8:30
3/4/2017 Run
Carrollton loop
Easy 4.0 mi 35:00 8:45
1/28/2017 Run
Carrollton loop
Long 20.1 mi 3:02:53 9:06
1/21/2017 Run
Carrollton loop
Long 16.1 mi 2:08:43 8:00
1/16/2017 Run
Carrollton loop
Long 11.3 mi 1:32:20 8:13
1/15/2017 Run
Carrollton loop
Long 9.3 mi 1:15:06 8:05
1/7/2017 Run
Carrollton loop
Long 9.3 mi 1:21:40 8:47
1/1/2017 Run
Carrollton loop
Long 9.3 mi 1:12:00 7:45
12/28/2016 Run
Carrollton loop
Long 9.3 mi 1:16:05 8:11
11/27/2016 Run
Carrollton loop
Easy 4.0 mi 32:11 8:03
11/9/2016 Run
Carrollton loop
Easy 3.5 mi 29:28 8:26
11/2/2016 Run
Carrollton loop
Long 16.1 mi 2:16:07 8:28
10/26/2016 Run
Carrollton loop
Long 11.3 mi 1:34:37 8:23
10/2/2016 Run
Carrollton loop
Long 16.2 mi 2:26:46 9:06
9/27/2016 Run
Carrollton loop
Easy 5.0 mi 41:16 8:16
9/12/2016 Run
Carrollton loop
Long 16.2 mi 2:34:40 9:33
9/11/2016 Run
Carrollton loop
Long 9.3 mi 1:25:33 9:12
9/4/2016 Run
Carrollton loop
Long 11.3 mi 1:40:14 8:55
7/31/2016 Run
Carrollton loop
Long 9.3 mi 1:20:56 8:43
6/16/2016 Run
Carrollton loop
Easy 4.3 mi 36:05 8:24
12/27/2015 Run
Carrollton loop
Easy 9.3 mi 1:21:29 8:46
11/7/2015 Run
Carrollton loop
Long 12.4 mi 1:39:07 8:00
7/12/2015 Run
Carrollton loop
Easy 6.0 mi 47:55 8:00
7/10/2015 Run
Carrollton loop
Easy 9.4 mi 1:19:49 8:30
7/6/2015 Run
Carrollton loop
Long 12.9 mi 1:57:51 9:11
6/29/2015 Run
Carrollton loop
Easy 4.0 mi 32:25 8:07
6/28/2015 Run
Carrollton loop
Long 13.1 mi 1:47:45 8:14
6/21/2015 Run
Carrollton loop
Easy 9.3 mi 1:22:37 8:54
6/14/2015 Run
Carrollton loop
Easy 4.0 mi 34:44 8:41
6/13/2015 Run
Carrollton loop
Easy 9.3 mi 1:27:40 9:26
6/6/2015 Run
Carrollton loop
Long 11.3 mi 1:35:22 8:29
5/31/2015 Run
Carrollton loop
Long 9.4 mi 1:24:29 9:00
5/22/2015 Run
Carrollton loop
Easy 9.3 mi 1:15:33 8:08
4/13/2015 Run
Carrollton loop
Easy 9.6 mi 1:17:10 8:05
4/11/2015 Run
Carrollton loop
Easy 9.5 mi 1:16:30 8:02
3/2/2015 Run
Carrollton loop
Easy 5.3 mi 42:44 8:04
3/1/2015 Run
Carrollton loop
Long 13.1 mi 1:40:14 7:40
2/14/2015 Run
Carrollton loop
Long 22.4 mi 3:06:58 8:22
2/8/2015 Run
Carrollton loop
Long 18.0 mi 2:24:03 8:01
1/31/2015 Run
Carrollton loop
Long 22.3 mi 2:58:00 7:59
1/24/2015 Run
Carrollton loop
Easy 11.2 mi 1:26:27 7:44