| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/17/2007 |
Run |
Founders loop + meadows |
Easy |
6.8 mi |
51:55 |
7:42 |
 |
| 5/18/2007 |
Run |
Founders loop + meadows |
Easy |
6.8 mi |
54:03 |
8:01 |
|
| 1/28/2008 |
Run |
Founders loop + meadows |
Interval |
6.8 mi |
54:33 |
8:01 |
|
| 6/30/2007 |
Run |
Founders loop + meadows |
Long |
6.8 mi |
54:21 |
8:04 |
|
| 10/5/2007 |
Run |
Founders loop + meadows |
Easy |
6.8 mi |
55:00 |
8:09 |
|
| 7/31/2008 |
Run |
Founders loop + meadows |
Interval |
7.0 mi |
57:19 |
8:12 |
|
| 5/15/2007 |
Run |
Founders loop + meadows |
Easy |
6.8 mi |
55:47 |
8:16 |
|
| 9/24/2007 |
Run |
Founders loop + meadows |
Easy |
6.8 mi |
56:47 |
8:25 |
|
| 12/28/2006 |
Run |
Founders loop + meadows |
Easy |
6.8 mi |
57:24 |
8:31 |
|
| 8/6/2017 |
Run |
Founders loop + meadows |
Long |
7.6 mi |
1:05:08 |
8:35 |
|
| 5/3/2007 |
Run |
Founders loop + meadows |
Long |
6.8 mi |
58:54 |
8:44 |
|
| 8/8/2017 |
Run |
Founders loop + meadows |
Easy |
6.2 mi |
54:04 |
8:47 |
|
| 2/15/2007 |
Run |
Founders loop + meadows |
Easy |
6.8 mi |
59:30 |
8:49 |
|
| 1/4/2007 |
Run |
Founders loop + meadows |
Easy |
6.8 mi |
1:01:51 |
9:10 |
|
|