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Summary
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About Me
Run: Interval
Previous
Next
1/28/2008
Date
4:00 PM
Time
6.8 mi
Distance
54:33
Duration
8:01 mi
Pace
Equipment
Nike Attempt II (7)
Health
Weight
174.5 lb
Avg HR
165 bpm
Max HR
172 bpm
kilojoules
3763
Weather
Temperature
45 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Founders loop + meadows
Comments
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