| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/16/2008 |
Run |
MSD Treadmill |
Road |
3.0 mi |
28:57 |
9:39 |
 |
| 12/15/2008 |
Run |
MSD Treadmill |
Road |
3.0 mi |
27:42 |
9:14 |
|
| 8/29/2007 |
Run |
MSD Treadmill |
Treadmill |
3.0 mi |
33:44 |
11:15 |
|
| 8/28/2007 |
Run |
MSD Treadmill |
Hill |
3.0 mi |
34:41 |
11:34 |
|
| 2/23/2007 |
Run |
MSD Treadmill |
Treadmill |
3.5 mi |
45:45 |
13:05 |
|
| 2/12/2007 |
Run |
MSD Treadmill |
Treadmill |
2.0 mi |
24:00 |
12:00 |
|
| 2/6/2007 |
Run |
MSD Treadmill |
Hill |
3.0 mi |
39:11 |
13:04 |
|
| 2/1/2007 |
Run |
MSD Treadmill |
Treadmill |
4.0 mi |
48:00 |
12:00 |
|
| 1/25/2007 |
Run |
MSD Treadmill |
Treadmill |
3.0 mi |
36:00 |
12:00 |
|
| 1/16/2007 |
Run |
MSD Treadmill |
Treadmill |
2.0 mi |
25:03 |
12:32 |
|
| 1/12/2007 |
Run |
MSD Treadmill |
Hill |
2.0 mi |
30:00 |
15:00 |
|
| 10/31/2006 |
Run |
MSD Treadmill |
Treadmill |
3.0 mi |
32:19 |
10:47 |
|
| 9/22/2006 |
Run |
MSD Treadmill |
Treadmill |
3.0 mi |
38:32 |
12:51 |
|
| 9/11/2006 |
Run |
MSD Treadmill |
Treadmill |
3.0 mi |
35:00 |
11:40 |
|
|