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Summary
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Run: Fartlek
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3/5/2012
Date
10.1 mi
Distance
1:07:32
Duration
6:43 mi
Pace
Weather
Temperature
40 F
Conditions
Map
Course
Fremont 10.06
Notes
4 x 5 min @ 10k pace
Training Plan Entry
Workout type:
Fartlek
Distance:
9 mi
4 x 5 min @ 10k pace
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