Run: Easy Previous Next

7/19/2011

4.1 mi

32:12.29

7:56 mi

Health

186 lb
2391

Weather

80 F

Notes

Felt really drained. Woke up at 5 am and could not sleep so i got up. Felt slow and sluggish drank lots of water and had a good breakfast.

Training Plan Entry

Easy

4 mi

Lake Pine Road

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