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5/9/2015

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  • Exercises

Notes

3x10 squats

3x10 toe lifts

3x7 Bench press

3x7 Vertical press

3x7 Reverse Press

Training Plan Entry

3x10 squats

3x10 toe lifts

3x7 Bench press

3x7 Vertical press

3x7 Reverse Press

Comments