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Run: Easy Previous Next

7/21/2011

Date

2.1 mi

Distance

16:20.41

Duration

7:56 mi

Pace

Equipment

New Balance 904 Lightweight Trainer

Health

Weight185 lb

kilojoules1207

Weather

Temperature70 F

Conditions

Ratings

Effort2 / 10

Quality7 / 10

Map

CourseShoreview (2 mile 3 loops plus up and back)

Training Plan Entry

Workout type:Easy

Distance:2 mi

Tanglewood out and back

Comments