2/27/2020
4:32 AM
11 mi
1:11:39.94
6:31 mi
New Balance Fuel Cell Rebel
Initializing charts...
6@6:15+ gradual increase to 6:00 in last mile. 2 wu/cd
Workout type:Tempo
Distance:11 mi
7mi w/ 6mi @ 6:15/mi then progress down to 6:00/mi over last mile (2mi w/u & 2mi c/d)