4/20/2021
5:07 PM
9.4 mi
1:03:39.36
6:46 mi
New Balance 890 V8 (White/yellow)
Initializing charts...
4x400 300 jog
800 jog
1k
4x200 200 jog
80 80 80 78
3:17
35 36 34 34
Workout type:Interval
Distance:9 mi
3 w/u
4x400 @ 1:20 w/ 300 jog
800
1k @ 3:20
4x200 @ :35 200 jog
2 CD