Run: Easy Previous Next

4/10/2020

4:47 AM

4.2 mi

31:41.50

7:39 mi

Health

169.7 lb
131 bpm
154 bpm
2230

Weather

30 F
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Notes

Back real stiff

30 degrees out and couldn't get warmed up

Training Plan Entry

Easy

4 mi

Easy w/ 6x 100m strides

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