Run: Progression Previous Next

9/13/2015

3.8 mi

30:30

8:01 mi

  • Map

<No name>

Notes

Last 30 minutes hard (uphill if possible)

Training Plan Entry

Progression

14 mi

Last 30 minutes hard (uphill if possible)

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help