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Summary
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Run: Easy
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9/6/2011
Date
7.6 mi
Distance
53:27
Duration
7:04 mi
Pace
Equipment
New Balance MR890BW (Black White)
Health
Weight
174 lb
kilojoules
4176
Weather
Temperature
77 F
Conditions
Map
Course
De La Salle to Franklin Ave Bridge
Notes
2 x 8 Sec Hill Sprints.
Comments
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