Run: Fartlek Previous Next

2/18/2020

4:34 AM

10 mi

1:05:42.36

6:35 mi

Health

173.1 lb
149 bpm
165 bpm
5481
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

2 WU 6miles alternating between 6 and 6:30 every .5 miles 2 CD

Training Plan Entry

Fartlek

10 mi

2mi w/u & 2mi c/d w/ 6mi alternating 6:00/mi & 6:30/mi every 0.5mi

Comments