Run: Interval Previous Next

9/30/2020

8:43 PM

12.1 mi

1:19:16.61

6:35 mi

Health

167 lb
144 bpm
166 bpm
6377

Weather

53 F
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Notes

Just got hammered by the weather. Multiple cold windy rain storms though this

Training Plan Entry

Interval

12 mi

4x1.5 M @5:50-6:00 w/.5 mile jog

2 wu/cd

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