3/17/2020
4:33 PM
11.5 mi
1:16:44.61
6:42 mi
New Balance Fuel Cell Rebel
Initializing charts...
2 WU 8x1k 400m rec 2 cd
Workout type:Interval
Distance:11 mi
8 x 1k @ 5:45-5:55/mi w/ 0.25mi recovery (2mi w/u & 2mi c/d)
3:35-3:41 per k