12/10/2019
9:06 PM
8.6 mi
56:59.81
6:39 mi
Initializing charts...
6 x 0.5mi @ 5:50-5:55/mi w/ 0.25mi recovery (2mi w/u & 2mi c/d)
Workout type:Interval
Distance:8.5 mi
4 x .5 @ 5:50-5:55 w/ .5 recovery
2WU/2CD