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Run: Easy Previous Next

7/22/2011

Date

4 mi

Distance

31:25

Duration

7:47 mi

Pace

Equipment

New Balance 904 Lightweight Trainer

Health

Weight184 lb

kilojoules2354

Weather

Temperature74 F

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Map

CourseShoreview (Lake Pine Drive Out and Back)

Notes

Felt kinda sluggish second half.

Training Plan Entry

Workout type:Easy

Distance:4 mi

Lake Pine Road

Comments