Run: Easy Previous Next

9/8/2011

9656 m

40:05

6:41 mi

Health

173 lb
3287

Weather

73 F
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Track

Notes

Plus 2 x 8 seconds hill sprints

Didn't run sprints. Must run them tonight. Race tomorrow.

Training Plan Entry

Easy

6 mi

Plus 2 x 8 seconds hill sprints

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