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5/4/2015

7:00 AM

Health

209 lb
  • Exercises

Notes

3x5 Pull ups

3x5 Dips

3x15 Reverse Sit ups

3x15 Crunches

3x15 Twists L and R

Training Plan Entry

3x5 Pull ups

3x5 Dips

3x15 Reverse Sit ups

3x15 Crunches

3x15 Twists L and R

Comments