4/29/2020
11:22 AM
5.8 mi
36:21.98
6:16 mi
New Balance 890 V7 (Blue)
Initializing charts...
Workout type:Interval
Distance:6 mi
2mi w/u then 2 x 400 @ 80-85s w/ 400 recovery, 800 @ 2:50-2:55 w/ 800 recovery, 1mi @ 5:40-5:45 w/ 800m recovery, 800m @ 2:50-2:55/mi w/ 800m recovery, 2 x 400 @ 80-85s w/ 400 recovery, c/d to 10mi