info

Viewing dpschumacher's data. Click here to create your own FREE account!

Run: Easy Previous Next

2/9/2012

Date

9.3 mi

Distance

1:05:13

Duration

7:00 mi

Pace

Equipment

New Balance MR890SB (Silver Black)

Health

Weight167 lb

kilojoules4933

Map

CourseShoreview (9.33 Turtle Lake, County Rd J, Lexington)

Notes

4 x 8-sec. hill sprint

Training Plan Entry

Workout type:Easy

Distance:6 mi

4 x 8-sec. hill sprint

Comments