Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/19/2020 |
Run |
12 mile river greenway out and back |
Tempo |
12.0 mi |
1:22:07 |
6:50 |
|
4/18/2020 |
Run |
12 mile river greenway out and back |
Easy |
12.1 mi |
1:31:39 |
7:35 |
|
4/23/2020 |
Run |
12 mile river greenway out and back |
Easy |
11.1 mi |
1:23:15 |
7:30 |
|