Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/9/2024 Run Treadmill 1 Interval 11.0 mi 1:09:00 6:17 12/31/2023 Run Treadmill 1 Progression 8.0 mi 55:33 6:57 7/23/2011 Run Treadmill 1 Easy 2.1 mi 16:07 7:41