Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/23/2021 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 43:03 7:08
4/1/2021 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 44:13 7:20
10/13/2021 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 45:26 7:32
5/29/2022 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 48:16 8:00
3/19/2023 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 42:51 7:06
3/20/2023 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 43:17 7:11
5/14/2023 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 43:31 7:13
5/24/2023 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 44:32 7:23
5/24/2023 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 44:32 7:23
5/30/2023 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 45:26 7:32
7/4/2023 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 43:11 7:10
8/3/2023 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 44:57 7:27
8/14/2023 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 44:48 7:25
9/15/2023 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 45:56 7:37
11/10/2023 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 44:33 7:23
11/16/2023 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 45:40 7:34
12/15/2023 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 41:22 6:51
12/23/2023 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 43:51 7:16
5/3/2019 Run
6 Lake Nokomis Loop
 Progression 6.1 mi 48:24 8:00
8/15/2019 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 43:57 7:16
12/8/2019 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:44 7:24
7/3/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 41:50 6:55
9/5/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 45:51 7:35
10/3/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 43:30 7:12
11/14/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:20 7:20
1/8/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 42:46 7:05
2/17/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:38 7:23
2/24/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:06 7:38
3/23/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:21 7:20
3/24/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 45:20 7:30
4/14/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:19 7:40
9/2/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:13 7:39
6/3/2022 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 43:51 7:15
5/10/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:14 7:19
5/15/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 45:07 7:28
6/26/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 47:25 7:51
7/14/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 45:18 7:30
9/30/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 45:33 7:32
10/17/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 45:30 7:32
5/9/2024 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 45:46 7:34
12/8/2019 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:26 7:20
11/10/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 48:00 7:56
11/20/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:12 7:38
12/7/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 43:57 7:16
2/17/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:45 7:24
5/28/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:17 7:39
7/19/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 48:46 8:03
9/26/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:26 7:20
11/28/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:48 7:24
10/5/2022 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:29 7:41
4/25/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:49 7:24
5/7/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 47:19 7:49
5/17/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:23 7:40
5/22/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:08 7:37
7/24/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 43:46 7:14
3/21/2024 Run
6 Lake Nokomis Loop
 Easy 6.1 mi    
3/27/2024 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:19 7:19
4/25/2019 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:18 7:38
4/26/2019 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:32 7:40
5/6/2019 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 48:02 7:55
11/2/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 42:51 7:04
11/11/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 43:09 7:07
11/12/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:33 7:21
12/15/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:20 7:38
2/3/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 48:35 8:01
4/30/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 45:16 7:28
5/25/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 45:26 7:30
11/28/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 42:54 7:05
9/5/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 45:59 7:35
10/10/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:06 7:36
11/16/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:54 7:44
3/4/2024 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:52 7:44
5/28/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 43:31 7:10
6/14/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:03 7:15
6/25/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:42 7:22
5/21/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:16 7:37
7/5/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:13 7:37
6/16/2022 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 45:09 7:26
10/29/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:40 7:21
6/9/2022 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:41 7:40
5/1/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 45:41 7:31
11/13/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 47:16 7:46
2/14/2024 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:09 7:35
4/3/2024 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 48:21 7:57
3/4/2024 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:00 7:33
11/20/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 41:03 6:44
2/24/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:06 7:33
9/2/2022 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 45:38 7:29
11/27/2022 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:22 7:16
2/1/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 47:27 7:46
8/19/2022 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:18 7:34
4/12/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 45:25 7:26
4/13/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:23 7:34
12/22/2023 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:09 7:12
10/8/2021 Run
6 Lake Nokomis Loop
 Easy 6.2 mi 46:34 7:34
4/1/2021 Run
6 Lake Nokomis Loop
 Easy 6.2 mi 46:48 7:33
11/3/2023 Run
6 Lake Nokomis Loop
 Easy 6.3 mi 47:46 7:38
5/11/2019 Run
6 Lake Nokomis Loop
 Progression 6.3 mi 47:46 7:36
5/4/2021 Run
6 Lake Nokomis Loop
 Easy 6.3 mi 47:40 7:34
4/10/2023 Run
6 Lake Nokomis Loop
 Easy 6.3 mi 50:02 7:57
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