Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
8/6/2017 Run
6 Lake Nokomis Loop
 Easy 4.4 mi 42:53 9:45
8/22/2017 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 52:18 8:43
8/26/2017 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 50:10 8:22
8/29/2017 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 56:03 9:21
8/30/2017 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 52:31 8:46
8/31/2017 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 51:46 8:38
9/1/2017 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 50:22 8:24
4/15/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 45:31 7:35
4/23/2019 Run
6 Lake Nokomis Loop
 Easy 5.9 mi 46:20 7:49
4/25/2019 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:18 7:38
4/26/2019 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:32 7:40
4/28/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 44:48 7:28
5/2/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 46:49 7:46
5/4/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 47:26 7:55
5/6/2019 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 48:02 7:55
5/9/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 46:02 7:40
5/27/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 47:00 7:50
5/30/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 43:50 7:19
6/1/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 46:23 7:44
6/3/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 46:00 7:40
6/6/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 48:33 8:04
7/17/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 43:29 7:15
7/19/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 44:29 7:25
7/23/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 46:50 7:48
7/29/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 46:10 7:41
8/12/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 43:49 7:19
8/15/2019 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 43:57 7:16
8/17/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 41:56 6:59
8/19/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 45:36 7:36
8/31/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 44:52 7:28
9/1/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 41:49 6:58
9/20/2019 Run
6 Lake Nokomis Loop
 Easy 8.1 mi 1:02:17 7:42
9/23/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 43:55 7:20
10/16/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 42:51 7:08
10/17/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 40:53 6:47
10/20/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 41:27 6:53
12/8/2019 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:44 7:24
12/8/2019 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:26 7:20
12/20/2019 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 42:18 7:01
12/22/2019 Run
6 Lake Nokomis Loop
 Easy 12.1 mi 1:25:58 7:06
12/23/2019 Run
6 Lake Nokomis Loop
 Easy 5.3 mi 38:47 7:18
1/31/2020 Run
6 Lake Nokomis Loop
 Easy 5.9 mi 42:40 7:17
3/20/2020 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 43:40 7:17
3/21/2020 Run
6 Lake Nokomis Loop
 Easy 12.1 mi 1:28:28 7:21
3/23/2020 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 46:53 7:47
3/24/2020 Run
6 Lake Nokomis Loop
 Easy 5.7 mi 44:31 7:47
3/30/2020 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 42:54 7:09
4/9/2020 Run
6 Lake Nokomis Loop
 Easy 11.7 mi 1:24:18 7:14
4/10/2020 Run
6 Lake Nokomis Loop
 Easy 9.1 mi 1:04:38 7:05
5/15/2020 Run
6 Lake Nokomis Loop
 Easy 4.5 mi 33:00 7:20
5/28/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 43:31 7:10
6/2/2020 Run
6 Lake Nokomis Loop
 Easy 10.1 mi 1:16:40 7:35
6/14/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:03 7:15
6/25/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:42 7:22
6/26/2020 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 42:06 6:59
7/3/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 41:50 6:55
7/5/2020 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 45:01 7:28
7/18/2020 Run
6 Lake Nokomis Loop
 Easy 10.4 mi 1:18:13 7:33
8/25/2020 Run
6 Lake Nokomis Loop
 Easy 11.0 mi 1:25:58 7:49
8/27/2020 Run
6 Lake Nokomis Loop
 Easy 7.1 mi 51:48 7:18
8/28/2020 Run
6 Lake Nokomis Loop
 Easy 9.0 mi 1:06:44 7:24
9/2/2020 Run
6 Lake Nokomis Loop
 Easy 9.8 mi 1:13:48 7:31
9/3/2020 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 46:06 7:39
9/5/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 45:51 7:35
9/12/2020 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 42:04 6:58
9/14/2020 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 45:26 7:33
9/24/2020 Run
6 Lake Nokomis Loop
 Easy 11.0 mi 1:23:59 7:38
9/26/2020 Run
6 Lake Nokomis Loop
 Easy 9.0 mi 1:09:01 7:40
10/3/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 43:30 7:12
10/4/2020 Run
6 Lake Nokomis Loop
 Easy 5.7 mi 40:42 7:10
10/27/2020 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 42:31 7:04
10/29/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:40 7:21
11/2/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 42:51 7:04
11/10/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 48:00 7:56
11/11/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 43:09 7:07
11/12/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:33 7:21
11/14/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:20 7:20
11/19/2020 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 43:16 7:10
11/20/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 41:03 6:44
11/20/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:12 7:38
11/24/2020 Run
6 Lake Nokomis Loop
 Easy 5.9 mi 42:00 7:11
11/29/2020 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 45:00 7:30
12/7/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 43:57 7:16
12/10/2020 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 41:22 6:51
12/15/2020 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:20 7:38
12/16/2020 Run
6 Lake Nokomis Loop
 Easy 6.3 mi 44:53 7:05
1/8/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 42:46 7:05
1/19/2021 Run
6 Lake Nokomis Loop
 Easy 4.7 mi 33:38 7:08
1/25/2021 Run
6 Lake Nokomis Loop
 Easy 6.3 mi 46:35 7:22
2/1/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 47:27 7:46
2/3/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 48:35 8:01
2/17/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:45 7:24
2/17/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:38 7:23
2/24/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:06 7:33
2/24/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 46:06 7:38
3/3/2021 Run
6 Lake Nokomis Loop
 Easy 6.6 mi 48:13 7:19
3/10/2021 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 43:27 7:13
3/16/2021 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 45:29 7:32
3/23/2021 Run
6 Lake Nokomis Loop
 Easy 6.1 mi 44:21 7:20
3/23/2021 Run
6 Lake Nokomis Loop
 Easy 6.0 mi 43:03 7:08
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