Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
2/21/2019 |
Run |
Nokomis bridge short cut |
Easy |
4.5 mi |
37:13 |
8:17 |
|
8/21/2017 |
Run |
Nokomis bridge short cut |
Easy |
4.1 mi |
38:44 |
9:34 |
|
8/20/2017 |
Run |
Nokomis bridge short cut |
Easy |
5.7 mi |
50:21 |
8:54 |
|
8/19/2017 |
Run |
Nokomis bridge short cut |
Easy |
5.4 mi |
48:27 |
9:01 |
|
8/18/2017 |
Run |
Nokomis bridge short cut |
Easy |
5.0 mi |
46:13 |
9:13 |
|
8/17/2017 |
Run |
Nokomis bridge short cut |
Easy |
5.0 mi |
39:42 |
7:55 |
|
8/16/2017 |
Run |
Nokomis bridge short cut |
Easy |
5.0 mi |
45:56 |
9:10 |
|
8/15/2017 |
Run |
Nokomis bridge short cut |
Easy |
4.7 mi |
42:13 |
8:59 |
|
8/14/2017 |
Run |
Nokomis bridge short cut |
Easy |
5.5 mi |
49:06 |
8:54 |
|
8/12/2017 |
Run |
Nokomis bridge short cut |
Easy |
5.0 mi |
47:00 |
9:24 |
|
8/11/2017 |
Run |
Nokomis bridge short cut |
Easy |
5.0 mi |
46:21 |
9:16 |
|
|