| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/1/2011 |
Run |
Shoreview (5 mile Turle Lake Short Loop) |
Easy |
5.2 mi |
39:56 |
7:40 |
 |
| 8/4/2011 |
Run |
Shoreview (5 mile Turle Lake Short Loop) |
Easy |
5.2 mi |
40:03 |
7:42 |
|
| 8/6/2011 |
Run |
Shoreview (5 mile Turle Lake Short Loop) |
Easy |
5.2 mi |
39:44 |
7:38 |
|
| 8/12/2011 |
Run |
Shoreview (5 mile Turle Lake Short Loop) |
Easy |
5.2 mi |
40:06 |
7:42 |
|
| 8/13/2011 |
Run |
Shoreview (5 mile Turle Lake Short Loop) |
Easy |
5.2 mi |
37:31 |
7:13 |
|
| 9/24/2011 |
Run |
Shoreview (5 mile Turle Lake Short Loop) |
Easy |
5.2 mi |
35:15 |
6:46 |
|
| 9/24/2011 |
Run |
Shoreview (5 mile Turle Lake Short Loop) |
Easy |
5.2 mi |
34:59 |
6:43 |
|
| 10/25/2011 |
Run |
Shoreview (5 mile Turle Lake Short Loop) |
Easy |
5.2 mi |
37:00 |
7:07 |
|
| 11/23/2011 |
Run |
Shoreview (5 mile Turle Lake Short Loop) |
Easy |
5.2 mi |
35:20 |
6:47 |
|
| 11/24/2011 |
Run |
Shoreview (5 mile Turle Lake Short Loop) |
Easy |
5.2 mi |
35:41 |
6:51 |
|
| 8/9/2011 |
Run |
Shoreview (5 mile Turle Lake Short Loop) |
Progression |
5.2 mi |
37:10 |
7:08 |
|