| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2024 |
Run |
8 Mile Downtown Loop |
Easy |
7.2 mi |
54:10 |
7:31 |
 |
| 4/3/2024 |
Run |
8 Mile Downtown Loop |
Easy |
8.1 mi |
1:00:58 |
7:31 |
|
| 3/13/2024 |
Run |
8 Mile Downtown Loop |
Easy |
8.2 mi |
1:00:39 |
7:23 |
|
| 2/7/2024 |
Run |
8 Mile Downtown Loop |
Easy |
7.9 mi |
1:02:03 |
7:52 |
|
| 2/5/2024 |
Run |
8 Mile Downtown Loop |
Easy |
8.2 mi |
1:03:54 |
7:48 |
|
| 2/1/2024 |
Run |
8 Mile Downtown Loop |
Easy |
9.5 mi |
1:10:26 |
7:28 |
|
| 1/30/2024 |
Run |
8 Mile Downtown Loop |
Threshold |
10.3 mi |
1:06:15 |
6:27 |
|
| 1/25/2024 |
Run |
8 Mile Downtown Loop |
Easy |
7.0 mi |
52:12 |
7:27 |
|
| 1/4/2024 |
Run |
8 Mile Downtown Loop |
Easy |
8.0 mi |
1:02:30 |
7:49 |
|
| 12/28/2023 |
Run |
8 Mile Downtown Loop |
Easy |
6.5 mi |
50:11 |
7:43 |
|
| 12/21/2023 |
Run |
8 Mile Downtown Loop |
Easy |
6.5 mi |
46:10 |
7:10 |
|
| 11/17/2023 |
Run |
8 Mile Downtown Loop |
Easy |
8.1 mi |
1:00:02 |
7:23 |
|
| 11/14/2023 |
Run |
8 Mile Downtown Loop |
Easy |
3.8 mi |
28:50 |
7:42 |
|
| 11/2/2023 |
Run |
8 Mile Downtown Loop |
Easy |
7.2 mi |
52:10 |
7:18 |
|
| 10/26/2023 |
Run |
8 Mile Downtown Loop |
Easy |
6.6 mi |
50:19 |
7:35 |
|
| 10/17/2023 |
Run |
8 Mile Downtown Loop |
Easy |
8.2 mi |
1:01:09 |
7:30 |
|
| 10/16/2023 |
Run |
8 Mile Downtown Loop |
Easy |
8.1 mi |
1:01:53 |
7:40 |
|
| 10/6/2023 |
Run |
8 Mile Downtown Loop |
Easy |
6.5 mi |
48:40 |
7:29 |
|
| 9/29/2023 |
Run |
8 Mile Downtown Loop |
Easy |
8.0 mi |
1:01:31 |
7:42 |
|
| 9/25/2023 |
Run |
8 Mile Downtown Loop |
Easy |
6.4 mi |
49:09 |
7:43 |
|
| 9/18/2023 |
Run |
8 Mile Downtown Loop |
Easy |
6.6 mi |
50:29 |
7:42 |
|
| 9/11/2023 |
Run |
8 Mile Downtown Loop |
Easy |
8.0 mi |
1:02:07 |
7:46 |
|
| 8/25/2023 |
Run |
8 Mile Downtown Loop |
Easy |
9.1 mi |
1:10:07 |
7:41 |
|
| 8/16/2023 |
Run |
8 Mile Downtown Loop |
Easy |
6.5 mi |
48:52 |
7:29 |
|
| 8/14/2023 |
Run |
8 Mile Downtown Loop |
Easy |
8.1 mi |
1:00:00 |
7:28 |
|
| 8/11/2023 |
Run |
8 Mile Downtown Loop |
Easy |
6.6 mi |
50:19 |
7:40 |
|
| 8/11/2023 |
Run |
8 Mile Downtown Loop |
Easy |
6.1 mi |
42:58 |
7:06 |
|
| 8/1/2023 |
Run |
8 Mile Downtown Loop |
Easy |
6.5 mi |
49:31 |
7:35 |
|
| 7/31/2023 |
Run |
8 Mile Downtown Loop |
Easy |
6.5 mi |
48:48 |
7:29 |
|
| 7/5/2023 |
Run |
8 Mile Downtown Loop |
Easy |
8.1 mi |
1:00:09 |
7:26 |
|
| 7/3/2023 |
Run |
8 Mile Downtown Loop |
Easy |
8.1 mi |
1:00:52 |
7:34 |
|
| 6/22/2023 |
Run |
8 Mile Downtown Loop |
Easy |
8.0 mi |
1:00:13 |
7:32 |
|
| 6/21/2023 |
Run |
8 Mile Downtown Loop |
Threshold |
9.5 mi |
1:03:01 |
6:37 |
|
| 6/13/2023 |
Run |
8 Mile Downtown Loop |
Threshold |
11.8 mi |
1:14:49 |
6:22 |
|
| 6/12/2023 |
Run |
8 Mile Downtown Loop |
Easy |
6.6 mi |
49:51 |
7:32 |
|
| 6/8/2023 |
Run |
8 Mile Downtown Loop |
Easy |
6.5 mi |
48:31 |
7:27 |
|
| 5/31/2023 |
Run |
8 Mile Downtown Loop |
Easy |
8.0 mi |
58:25 |
7:19 |
|
| 5/30/2023 |
Run |
8 Mile Downtown Loop |
Easy |
8.0 mi |
59:21 |
7:25 |
|
| 5/18/2023 |
Run |
8 Mile Downtown Loop |
Easy |
7.1 mi |
52:55 |
7:27 |
|
| 5/17/2023 |
Run |
8 Mile Downtown Loop |
Easy |
8.1 mi |
59:15 |
7:18 |
|
| 5/15/2023 |
Run |
8 Mile Downtown Loop |
Easy |
8.3 mi |
1:00:38 |
7:19 |
|
| 5/12/2023 |
Run |
8 Mile Downtown Loop |
Easy |
10.0 mi |
1:15:22 |
7:32 |
|
| 5/10/2023 |
Run |
8 Mile Downtown Loop |
Easy |
8.1 mi |
59:48 |
7:23 |
|
| 4/25/2023 |
Run |
8 Mile Downtown Loop |
Easy |
8.0 mi |
56:35 |
7:04 |
|
| 4/19/2023 |
Run |
8 Mile Downtown Loop |
Easy |
7.2 mi |
52:05 |
7:17 |
|
|