Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
12/6/2020 Run
15 miles of St paul hills
Long 15.0 mi 1:48:54 7:16
12/19/2020 Run
15 miles of St paul hills
Long 19.5 mi 2:13:21 6:50
2/28/2021 Run
15 miles of St paul hills
Long 15.1 mi 1:49:05 7:15
3/28/2021 Run
15 miles of St paul hills
Long 14.9 mi 1:40:02 6:43
5/9/2021 Run
15 miles of St paul hills
Long 21.1 mi 2:24:45 6:53
5/20/2021 Run
15 miles of St paul hills
Easy 14.0 mi 1:46:48 7:38
8/15/2021 Run
15 miles of St paul hills
Long 17.0 mi 2:05:30 7:23
6/12/2022 Run
15 miles of St paul hills
Long 15.1 mi 1:47:49 7:10