| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2020 |
Run |
9 |
Easy |
9.0 mi |
1:06:31 |
7:23 |
 |
| 2/18/2021 |
Run |
9 |
Easy |
8.3 mi |
1:08:34 |
8:15 |
|
| 7/23/2021 |
Run |
9 |
Easy |
9.0 mi |
1:16:17 |
8:29 |
|
| 12/15/2021 |
Run |
9 |
Tempo |
9.0 mi |
1:02:35 |
6:57 |
|
| 4/24/2022 |
Run |
9 |
Easy |
9.0 mi |
1:08:40 |
7:37 |
|
| 5/10/2022 |
Run |
9 |
Interval |
10.1 mi |
1:06:32 |
6:35 |
|
|