Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/31/2021 Run
14 mile Ford hill, summit, franklin in reverse
 Long 14.0 mi 1:36:15 6:53
3/19/2022 Run
14 mile Ford hill, summit, franklin in reverse
 Progression 15.0 mi 1:42:44 6:51
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help