| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2020 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
54:30 |
7:16 |
 |
| 12/7/2020 |
Run |
6 Lake Nokomis Loop |
Easy |
6.1 mi |
43:57 |
7:16 |
|
| 11/30/2020 |
Run |
7.5 Pike Island Loop |
Easy |
8.0 mi |
56:27 |
7:03 |
|
| 11/28/2020 |
Run |
7.5 Pike Island Loop |
Long |
17.1 mi |
1:57:27 |
6:53 |
|
| 10/11/2020 |
Run |
7 mile Airport Nokomis loop |
Progression |
14.0 mi |
1:33:55 |
6:43 |
|
| 5/18/2020 |
Run |
7.5 Pike Island Loop |
Easy |
9.0 mi |
1:10:09 |
7:47 |
|
| 4/30/2020 |
Run |
Fort snelling unorganized territory |
Easy |
11.1 mi |
1:20:49 |
7:18 |
|
| 4/20/2020 |
Run |
9.6 Ford Parkway Marshall river run |
Easy |
9.0 mi |
1:07:33 |
7:30 |
|
| 4/16/2020 |
Run |
11 mile space invaders |
Easy |
11.3 mi |
1:24:24 |
7:28 |
|
| 4/12/2020 |
Run |
Collegeville |
Moderate |
12.3 mi |
1:24:16 |
6:53 |
|
| 4/10/2020 |
Run |
6 Lake Nokomis Loop |
Easy |
9.1 mi |
1:04:38 |
7:05 |
|
| 4/7/2020 |
Run |
11.39 Franklin St Bridge |
Easy |
11.2 mi |
1:22:18 |
7:23 |
|
| 4/4/2020 |
Run |
12.5 Franklin Ford Loop max distance |
Easy |
12.0 mi |
1:31:38 |
7:38 |
|