Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/13/2024 Run
Collegeville
Long 17.0 mi 2:09:13 7:37
4/6/2024 Run
Collegeville
Long 16.6 mi 2:00:16 7:15
3/30/2024 Run
16.25 Ford to Stone Arch
Long 16.0 mi 1:50:44 6:55
3/29/2024 Run
River out and back
Hill 8.7 mi 1:02:09 7:09
3/23/2024 Run
6 Lake Nokomis Loop
Long 8.0 mi 59:59 7:30
3/16/2024 Run
Collegeville
Long 16.2 mi 1:53:24 7:01
3/15/2024 Run
Minnehaha track
Hill 9.3 mi 1:05:47 7:06
3/14/2024 Run
6 Lake Nokomis Loop
Easy 10.0 mi 1:14:36 7:28
3/7/2024 Run
6 Lake Nokomis Loop
Easy 10.1 mi 1:14:44 7:24
3/2/2024 Run
16.25 Ford to Stone Arch
Long 16.1 mi 1:55:06 7:10
2/26/2024 Run
6 Lake Nokomis Loop
Easy 7.0 mi 51:47 7:22
2/24/2024 Run
Collegeville
Long 16.0 mi 1:54:04 7:08
2/23/2024 Run
Minnehaha track
Hill 8.6 mi 1:00:40 7:06