Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/13/2024 |
Run |
Collegeville |
Long |
17.0 mi |
2:09:13 |
7:37 |
|
4/6/2024 |
Run |
Collegeville |
Long |
16.6 mi |
2:00:16 |
7:15 |
|
3/30/2024 |
Run |
16.25 Ford to Stone Arch |
Long |
16.0 mi |
1:50:44 |
6:55 |
|
3/29/2024 |
Run |
River out and back |
Hill |
8.7 mi |
1:02:09 |
7:09 |
|
3/23/2024 |
Run |
6 Lake Nokomis Loop |
Long |
8.0 mi |
59:59 |
7:30 |
|
3/16/2024 |
Run |
Collegeville |
Long |
16.2 mi |
1:53:24 |
7:01 |
|
3/15/2024 |
Run |
Minnehaha track |
Hill |
9.3 mi |
1:05:47 |
7:06 |
|
3/14/2024 |
Run |
6 Lake Nokomis Loop |
Easy |
10.0 mi |
1:14:36 |
7:28 |
|
3/7/2024 |
Run |
6 Lake Nokomis Loop |
Easy |
10.1 mi |
1:14:44 |
7:24 |
|
3/2/2024 |
Run |
16.25 Ford to Stone Arch |
Long |
16.1 mi |
1:55:06 |
7:10 |
|
2/26/2024 |
Run |
6 Lake Nokomis Loop |
Easy |
7.0 mi |
51:47 |
7:22 |
|
2/24/2024 |
Run |
Collegeville |
Long |
16.0 mi |
1:54:04 |
7:08 |
|
2/23/2024 |
Run |
Minnehaha track |
Hill |
8.6 mi |
1:00:40 |
7:06 |
|
|